May 23, 2024 | Uncategorized
Interest in psychedelic-assisted therapies (PAT) has increased dramatically in recent years. The evidence suggests that clinical use of Psilocybin, MDMA, and Ketamine can be effective for treatment-resistant depression, as well as PTSD, addictions, end-of-life...
Jun 19, 2023 | Uncategorized
What is heart rate variability?Heart rate variability is where the amount of time between your heartbeats fluctuates slightly. These variations are very small, adding or subtracting a fraction of a second between beats.These fluctuations are undetectable except with...
Mar 21, 2022 | Uncategorized
Biofeedback training is designed to help you recognize and ultimately gain some control over the way your body deals with both physiological and emotional stressors. At a time in which we are constantly surrounded with stress, whether it be from work, family life, a...
Feb 1, 2022 | Uncategorized
Whether you have been formally diagnosed with attention-deficit/hyperactivity disorder (ADHD), or simply feel as if you have significant difficulties establishing and maintaining your focus in your daily life, the first question for many is often, “what are the...
Jan 3, 2022 | Uncategorized
Since 2012, the American Academy of Pediatrics elevated neurofeedback treatment for ADHD to a “Level 1 – Best Support” intervention for the disorder. This acknowledgement was made after a review of the literature that had been conducted to date – an area...
Dec 10, 2021 | Uncategorized
We all want the convenience that comes from a “magic pill” – a medication that will give us immediate relief from our troubles without any undesirable side effects. Unfortunately, this is not the reality for many and for some, they may be unwilling to risk...
