Mar 31, 2025 | aging, better sleep, brainwaves, cognitive function, drug-free therapy, mental health, neurofeedback therapy, neurofeedback vs medication
As we grow older, taking care of our bodies becomes second nature. We focus on maintaining physical health, adopting exercise routines, and perhaps being more conscious of what we eat. But when it comes to aging, cognitive health is often overlooked—yet it’s just as...
